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Processed Foods

They can be damaging to your health—if you only knew what was going on behind the wrapper.

Chemicals are added to help prevent food-borne illness and food waste, while increasing the shelf life and storage time. After a while, the general public becomes accustomed to certain tastes, which is why more chemicals are added in to make them more addicting and convenient. Isn’t that nice of the food industry!

Try to know what is in your food especially if it is for baby. Processed foods for babies can have significant impacts on their health so try to buy whole food and if you can choose organic where possible

Here are the top 5 dangers in processed foods…

1. Artificial Ingredients.
2. High in Unhealthy Fats.
3. High in Sugar.
4. Weight Gain.
5. Low in Nutrients.

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