4 – 6 Month Menu Plan
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4 – 6 Month Menu Plan

Initial Introduction of Solids
Always remember the 4 DAY WAIT RULE before introducing new baby foods.

 

 

 

Breakfast

Mid Morning

Lunch

From Weaning (First 2 weeks of introducing
solids)

 

Breast Milk

or

Formula

 

Breast Milk

or

Formula

 

Breast Milk

or

Formula

 

After 2 Weeks (For a further 2 weeks)

2 – 3 Teaspoons
of your chosen grain cereal mixed with breast milk or formula (We recommend baby rice cereal)

 

Breast Milk

or

Formula

 

Breast Milk

or

Formula

After 4 Weeks (For a further 2 weeks)

2 Tablespoons of
your chosen grain cereal mixed with breast milk or formula

 

Breast Milk

or

Formula

2 Tablespoons of
your chosen vegetable puree. (We recommend sweet
potato)

 

Afternoon

Dinner

Bedtime

From Weaning (First 2 weeks of introducing
solids)

 

Breast Milk

or

Formula

2-3 Teaspoons of
your chosen grain cereal mixed with breast milk or formula (We recommend baby rice cereal)

 

Breast Milk

or

Formula

 

After 2 Weeks (For a further 2 weeks)

 

Breast Milk

or

Formula

1 – 2 Tablespoons of your
chosen fruit puree. (We recommend apple or avocado)

 

Breast Milk

or

Formula

After 4 Weeks (For a further 2 weeks)

 

Breast Milk

or

Formula

2 Tablespoons of your
chosen fruit puree. (Banana and avocado is a super combination)

 

Breast Milk

or

Formula

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