8 – 10 Month Menu Plan

8 – 10 Month Menu Plan

Your baby should now be enjoying ‘3 meals’ a day with breastmilk or formula after feeds. Now it gets a bit more exciting and a wider variety of baby foods can now be introduced. Be a little adventurous in terms of combinations of baby food but always refer to our ‘Safe Baby Food Chart’ to make sure you are feeding age appropriate baby foods. Additionally it is important to now introduce iron rich baby foods such as chicken, red meat, fish, pulses and leafy greens.

 

 

 

Breakfast

Mid Morning

Lunch

 

 

Menu 1

 

Banana, Mango & Yoghurt Puree

 

Breast Milk

or

Formula

 

Cauliflower
& Potato Combo

 

 

Menu 2

 

Apple, Oat & Prune Combo

 

Breast Milk

or

Formula

 

Avocado & Banana Mash

 

 

Menu 3

 

Avocado, Banana & Kiwi Mash

 

Breast Milk

or

Formula

 

Cheesy
Beans

 

 

Menu 4

 

Creamy Apple, Cinnamon & Rice

 

Breast Milk

or

Formula

 

Carrot, Lentil & Coriander Combo

 

 

Menu 5

 

Kiwi Mash

 

Breast Milk

or

Formula

 

Broccoli, Pea & Pear Mash

 

Afternoon

Dinner

Bedtime

 

 

Menu 1

 

Breast Milk

or

Formula

 

Salmon & Sweet Potato Mash

 

Breast Milk

or

Formula

 

 

Menu 2

 

Breast Milk

or

Formula

 

Beef, Carrot, Pea & Potato Combo

 

Breast Milk

or

Formula

 

 

Menu 3

 

Breast Milk

or

Formula

 

Fish, Carrot & Parsnip Puree

 

Breast Milk

or

Formula

 

 

Menu 4

 

Breast Milk

or

Formula

 

Pork & Peach Curry

 

Breast Milk

or

Formula

 

 

Menu 5

 

Breast Milk

or

Formula

 

Chicken, Cracked Wheat & Potato Combo

 

Breast Milk

or

Formula

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