Iron for Your Baby

Iron for your Baby Some babies are at higher risk of iron deficient anaemia than others: Premature babies – baby’s iron stores are built during the final few months of

Calcium for Your Baby

Calcium for your Baby Everyone needs calcium… Calcium is one of the most important minerals – for babies and adults alike. It plays an important part in many functions of

Spinach

Spinach Several varieties of green, leafy, nutrition-packed spinach are grown – ‘Baby Spinach’ is the softest and the most delicate in flavour. Other types can sometimes have tough textures, and

Vegetarian Spinach Lasagne

Vegetarian Spinach Lasagne INGREDIENTS 12 DIFFICULTY Medium SERVINGS 8 RATING PREPARATION TIME 10 mins COOKING TIME 70 mins AGE GROUP 12 – 36 months INGREDIENTS 8-10 leaves of spinach (silver

Spinach and Ricotta Canneloni

Spinach and Ricotta Canneloni INGREDIENTS 5 DIFFICULTY Medium SERVINGS 3 RATING PREPARATION TIME 10 mins COOKING TIME 10 mins AGE GROUP 12 – 36 months INGREDIENTS 2 cups of baby

Spinach & Ricotta Ravioli

Spinach & Ricotta Ravioli INGREDIENTS 6 DIFFICULTY Medium SERVINGS 3 RATING PREPARATION TIME 15 mins COOKING TIME 10 mins AGE GROUP 12 – 36 months INGREDIENTS 1 cup of baby

Baby’s Baba-ghanoush

Baby's Baba-ghanoush INGREDIENTS 6 DIFFICULTY Easy SERVINGS 2 RATING PREPARATION TIME 2 mins COOKING TIME 20 mins AGE GROUP 12 – 36 months INGREDIENTS 1 medium sized eggplant 1 cup

Spiced Mushroom, Spinach & Pumpkin

Spiced Mushroom, Spinach & Pumpkin INGREDIENTS 6 DIFFICULTY Easy SERVINGS 3 RATING PREPARATION TIME 5 mins COOKING TIME 15 mins AGE GROUP 12 – 36 months INGREDIENTS 4 button mushrooms

Baby’s Curried Vegetables

Baby’s Curried Vegetables INGREDIENTS 12 DIFFICULTY Medium SERVINGS 8 RATING PREPARATION TIME 8 mins COOKING TIME 25 mins AGE GROUP 10 – 12 months INGREDIENTS 4-5 cups of chopped fresh

Fish with Spinach and Rice

Fish with Spinach and Rice INGREDIENTS 7 DIFFICULTY Easy SERVINGS 3 RATING PREPARATION TIME 5 mins COOKING TIME 15 mins AGE GROUP 10 – 12 months INGREDIENTS 150 grams (5