Kale

Kale as baby food There’s a new vegetable on the block, and this one comes with a swath of health benefits and a devoted following. If you’re new to introducing

Vitamin C for Your Baby

Vitamin C for Your Baby The benefits of Vitamin C in the diet are many… Vitamin C is: essential for healthy growth and development vital for many of the body’s

Iron for Your Baby

Iron for your Baby Some babies are at higher risk of iron deficient anaemia than others: Premature babies – baby’s iron stores are built during the final few months of

The Dirty Dozen

The Dirty Dozen  ‘The Dirty Dozen’ – What is it? What does it Mean for Your Baby? In terms of food produce, the ‘Dirty Dozen’ list - and the ‘Clean

Babies with Reflux

Babies with Reflux Introducing Solid Foods to a Baby with Reflux Reflux is when the stomach contents come back up into the oesophagus – this causes discomfort, often accompanied by

To Peel or Not to Peel

To Peel or not to Peel? Firstly – if you decide to begin introducing solid foods to your baby before he or she is 6 months of age, it is