To Peel or not to Peel? Firstly – if you decide to begin introducing solid foods to your baby before he or she is 6 months of age, it is

Parasites that could Affect Your Baby There are a number of parasites that can affect your child – or you – which are quite common, so you need to be

Baby’s Bean and Beef Curry INGREDIENTS 8 DIFFICULTY Medium SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 45 mins AGE GROUP 12 – 36 months INGREDIENTS 2 tablespoons of

Baby’s Spiced Creamy Chicken INGREDIENTS 12 DIFFICULTY Medium SERVINGS 4 RATING PREPARATION TIME 8 mins COOKING TIME 65 mins AGE GROUP 12 – 36 months INGREDIENTS 1 tablespoon of ghee

Baked Sweet Potato INGREDIENTS 8 DIFFICULTY Medium SERVINGS 6 RATING PREPARATION TIME 8 mins COOKING TIME 60 mins AGE GROUP 12 – 36 months INGREDIENTS 1 medium-sized sweet potato 1

Cous Cous Combo INGREDIENTS 6 DIFFICULTY Easy SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 20 mins AGE GROUP 12 – 36 months INGREDIENTS 1 cup of salt-free or

Creamy Carrot and Sweet Potato Puree INGREDIENTS 7 DIFFICULTY Easy SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 20 mins AGE GROUP 12 – 36 months INGREDIENTS 30 grams

Curried Beans and Quinoa INGREDIENTS 8 DIFFICULTY Medium SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 30 mins AGE GROUP 12 – 36 months INGREDIENTS ½ cup of cooked

Curried Lamb INGREDIENTS 14 DIFFICULTY Medium SERVINGS 4 RATING PREPARATION TIME 5 mins COOKING TIME 65 mins AGE GROUP 12 – 36 months INGREDIENTS 250 grams (8 ounces) of casserole

Vitamin C for Your Baby The benefits of Vitamin C in the diet are many… Vitamin C is: essential for healthy growth and development vital for many of the body’s