Buckwheat

Buckwheat What exactly is buckwheat? Buckwheat is a seed – it is not actually ‘wheat’ or a grain of any kind, though it is often listed with grains. It is

Chicken, Cracked Wheat and Potato Combo

Chicken, Cracked Wheat and Potato Combo INGREDIENTS 6 DIFFICULTY Medium SERVINGS 8 RATING PREPARATION TIME 30 mins COOKING TIME 20 mins AGE GROUP 8 – 10 months INGREDIENTS 1 cup

Baby’s Spiced Creamy Chicken

Baby’s Spiced Creamy Chicken INGREDIENTS 12 DIFFICULTY Medium SERVINGS 4 RATING PREPARATION TIME 8 mins COOKING TIME 65 mins AGE GROUP 12 – 36 months INGREDIENTS 1 tablespoon of ghee

Crumbed Chicken Bites with Vegetable Mash

Crumbed Chicken Bites with Vegetable Mash INGREDIENTS 12 DIFFICULTY Medium SERVINGS 3 RATING PREPARATION TIME 10 mins COOKING TIME 25 mins AGE GROUP 12 – 36 months INGREDIENTS Crispy chicken:

Curried Beans and Quinoa

Curried Beans and Quinoa INGREDIENTS 8 DIFFICULTY Medium SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 30 mins AGE GROUP 12 – 36 months INGREDIENTS ½ cup of cooked

Pasta and Minty Vegetables

Pasta and Minty Vegetables INGREDIENTS 5 DIFFICULTY Easy SERVINGS 8 RATING PREPARATION TIME 5 mins COOKING TIME 20 mins AGE GROUP 12 – 36 months INGREDIENTS 125 grams (4 ounces)

Quinoa Chicken Patties

Quinoa Chicken Patties INGREDIENTS 8 DIFFICULTY Medium SERVINGS 8 RATING PREPARATION TIME 10 mins COOKING TIME 25 mins AGE GROUP 12 – 36 months INGREDIENTS 1 cup of minced (ground)

Green Vegetable Risotto

Green Vegetable Risotto INGREDIENTS 6 DIFFICULTY Easy SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 20 mins AGE GROUP 12 – 36 months INGREDIENTS 4 Asparagus Spears 1 cup

Apricot, Banana and Pear Custard

Apricot, Banana and Pear Custard INGREDIENTS 7 DIFFICULTY Medium SERVINGS 6 RATING PREPARATION TIME 5 mins COOKING TIME 15 mins AGE GROUP 10 – 12 months INGREDIENTS 1/2 pear 1/2

Baby’s Curried Vegetables

Baby’s Curried Vegetables INGREDIENTS 12 DIFFICULTY Medium SERVINGS 8 RATING PREPARATION TIME 8 mins COOKING TIME 25 mins AGE GROUP 10 – 12 months INGREDIENTS 4-5 cups of chopped fresh