Pasta

Pasta Pasta in Your Baby’s Diet Pasta is a highly nutritious food, and much commercially produced pasta also has added vitamins and minerals. Pasta is also high in carbohydrates, which

Freezing Baby Food

Freezing Baby Food You know that making your own baby food is a wonderful idea, but if you are a busy parent you don’t have the time to make meals

Tomato

Tomato Tomatoes are normally thought of as vegetables, but they are, in fact, fruit! They are nutritionally valuable but highly acidic, so can often cause tummy upsets, nappy rashes, or

Eggplant

Eggplant Eggplants (also known as aubergines) come in several varieties. The deep purple shiny ones are very attractive – but the skin of any variety can cause digestive problems, so

Asparagus

Asparagus Asparagus has a delicate flavour and contains many important nutrients – including some protein! It can be a little difficult to digest, so is not recommended as a first