Apple and Cauliflower Combo

Apple and Cauliflower Combo

INGREDIENTS
3

DIFFICULTY
Easy

SERVINGS
4

RATING

PREPARATION TIME
5 mins

COOKING TIME
7 mins

AGE GROUP
6 – 8 months

INGREDIENTS
250 grams of cauliflower
1/2 an apple
1 cup of water

METHOD
1. Chop up the cauliflower into small pieces.

2. Peel apple, take out the core and chop into small pieces.

3. Put a small pot on the stove and add water.

4. Add in apple and cauliflower to the pot.

5. Simmer for 5 – 7 minutes until soft and tender. (keep the lid on the pot to retain the liquid).

6. Blend together using a stick blender or mash for texture.

HANDY HINTS

Yum

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