Barley Bake

Barley Bake

INGREDIENTS
3

DIFFICULTY
Easy

SERVINGS
6

RATING

PREPARATION TIME
90 mins

COOKING TIME
60 mins

AGE GROUP
6 – 8 months

INGREDIENTS
1 cup pre-soaked hulled barley
1 tablespoon of olive oil
2½ cups of salt-free stock (vegetable, beef, or chicken)

METHOD
1. To get 1 cup of soaked barley, put a ½ cup of dry barley into a bowl, add 1 cup of water, and leave to soak for several hours.

2. Preheat the oven to 180C (375F)

3. Put the soaked barley into an oven-proof dish (with a cover), then stir in the stock.

4. Put on the cover, and bake for about 1 hour, then remove from the oven and fluff up the barley with a fork and cool well, before serving.

5. If too thick, blend using a stick blender.

HANDY HINTS

Yum

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