Flax Seed

Flax Seed Flax is a versatile plant, with a variety of uses: Flax seeds are very nutritious – whether eaten whole, or used to make edible oil. Before the advent

Eggplant

Eggplant Eggplants (also known as aubergines) come in several varieties. The deep purple shiny ones are very attractive – but the skin of any variety can cause digestive problems, so

Beetroot

Beetroot Introduce beetroot when baby reaches about 10 months of age; it is highly nutritious, and its bright colour will stimulate baby’s interest – though be warned, it stains! Beetroot