12 – 36 months
1/2 a cup of red lentils
1 cup of vegetable stock (salt reduced)
1/2 teaspoon of ground coriander
1 small tomato
1 small garlic clove
1/2 teaspoon of ground cumin
1. Wash the lentils.
2. Add water to the washed lentils and keep on medium heat. Let the lentils cook till they soften.
3. For the green paste/sauce: Blend all the sauce ingredients and add this paste to the lentils when lentils are almost cooked.
4. For more flavour add 1 teaspoon of unsalted butter when the lentils are cooked and ready to eat.
5. Mash the lentils when cooked.